Hypnotherapy utilizes the power of inner images and visualizations to facilitate change processes at a deep level. In a state of pleasant relaxation – trance – consciousness remains awake and attentive, while access to the unconscious is opened.

This inner state allows one to break old thought patterns, address emotional blockages, and find new paths to inner balance, health, and joy of life.

Hypnotherapy can be helpful for:

• Stress, anxiety and inner restlessness
• Sleep disorders or exhaustion
• chronic pain or psychosomatic complaints
• Smoking cessation and weight management
• Strengthening self-confidence and self-healing powers

Therapeutic trance is not a state of "being at the mercy of" the therapist – you remain in control at all times. Hypnotherapy is a mindful and solution-oriented process, which helps you to discover and use your own inner resources.

I will accompany you on this path with empathy and professional competence – towards more serenity, clarity and inner strength.

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